Stress is an automatic physical, mental and emotional response to a challenging event and a normal part of everyone's life. When channeled positively, stress can lead to growth, action and change. But negative stress can lessen your quality of life. Stress can cause High Blood Pressure and sleepless nights...
Understand how your mind contributes to your weight issues and how to harness its power to achieve your goals. Replace old unhealthy, negative and erroneous attitudes and beliefs with positive, motivational and empowering attitudes that support you instead of sabotaging you.
Smoking is a learned behavior that causes negative health, social and financial issues. With many places banding smoking and the cost of smoking going up all the time. Hypnosis is the most effective way of giving up smoking. Any learned behavior can be unlearned. And that includes smoking.
Pain is a warning sign that something is wrong in your body and you should be seen by a doctor about the problem as soon as possible, but unexplained pain can be treated with hypnosis allowing you to deal with the pain or just a good night sleep.
The subconscious mind is a storehouse that contains the record of everything that has happened to you in your lifetime and back into past lives. Experiencing of a previous lifetime under the guidance of a hypnotherapist is most useful when done for the purpose of retrieving information to assist a current therapeutic process.
According to the National Institute of Mental Health, phobias affect approximately 10% of adults. There are several explanations for why phobias develop, but whatever the cause, phobias are a treatable condition that can be overcome with hypnotherapy.
The belief in one's self ability to succeed. Striking a healthy balance between too much and too little confidence can be challenging. To little confidence can cause you to miss out on opportunities that come your way. Too much confidence can make you come off as cocky.
Anger is a natural, adaptive response to threats that inspires powerful, often aggressive feelings and behaviors, which allow us to fight and defend ourselves when we are attacked. A certain amount of anger, therefore, is necessary to our survival.
All professional athletes understand the power of their minds to create success in their sport, the power of positive self talk and the power of imagination will allow you achieve peak performance. Whatever your mind is capable of imagining, it's capable of achieving.
Communicating your ideas clearly and presenting them in a public forum is an essential component of success across several walks of life. Being a good public speaker can help you advance in your career, grow your business.
Children face many of the same problems that adults face, but they are far less able to articulate those problems or identify ways to solve them. Many of these problems will pass as the child grows and matures, but some problems persist for longer than is healthy for the child.